Curated High-Quality Products
Each box features premium items to support your wellbeing journey.
This time is for you.
Peri&Pause
Discover your ultimate wellness companion for navigating perimenopause and menopause with confidence and self-love.
Empowering Women Through Change.
At Peri&Pause, we believe that every woman deserves to navigate the journey of perimenopause and menopause with grace and support. Our monthly subscription boxes are thoughtfully curated to offer relaxation, emotional support, and self-care during this transformative time. Each month, discover high-quality treats and helpful products such as Skincare and cosmetic, herbal teas, natural supplements, calming aromatherapy, and educational resources designed to empower you. Our mission is to create a nurturing community where women can prioritise their wellbeing and feel comfortable sharing their experiences. Join us as we navigate this stage of life together.
Why Choose Peri&Pause?
Discover the unique benefits of our wellness subscription service.
Empowering Support
Join a community that understands and empowers you during this transition.
Holistic Approach
Experience relaxation, emotional balance, and self-care rituals in every delivery.
Expert Resources
Access educational materials for informed decisions on your health and wellbeing.
Coming Soon!
Our first limited edition subscription boxes will be dispatched in May 2026.
Discover thoughtfully selected items for your wellness journey. Sign up to our mailing list for early bird new of our order opening dates and receive free postage on your first box.
Health and Nutrition
Our Monthly Premium Subscription box.
A range of supplements, skincare and cosmetics chosen for you
£24.95
Fitness and Wellbeing
Get in Touch with Us
Reach out for queries or support regarding your Peri&Pause experience.
Frequently Asked Questions
Your queries answered to help you navigate perimenopause and menopause confidently.
What is included in the subscription box?
Each box includes a selection of herbal teas, natural supplements, calming aromatherapy, sleep aids, self-care rituals, and educational resources designed for women's hormonal wellbeing.
How often will I receive the boxes?
Our subscription service delivers a new box every month, providing ongoing support as you navigate this important stage of life.
Can I customise my subscription box?
While each box is curated for optimal wellbeing, we welcome feedback on your preferences to ensure your experience is as personalised as possible.
How do I contact customer support?
You can reach us at +447361513264 or via email at elisha-jane@hotmail.co.uk for any assistance or enquiries.